Would you like to have a better relationship with your body? To be able to enjoy doing the things you love in life- playing with the kids, walking the dog? To move your spine easily, comfortably, beautifully? To bend, twist, reach and lift confidently? To know how to actively nurture your body and care for your muscles, joints, tendons and ligaments for your future? To use your body safely at work, in your exercise and sport, hobbies and home? To know the best ways to recover well when you have an injury? To feel your best on all levels: physically, mentally, emotionally.
I'd love to help you realise this.
This might look like an ordinary osteopaths' clinic, but look again and you'll realise it's very different.
I'm Rachel Jennings, a Registered Osteopath, and I draw from an unusually broad range of health philosophies, a modern understanding of pain, healing and rehabilitation for a healthier, happier you.
Qi to Health osteopaths is based at Orchard Wellbeing, a short drive from Matlock, Belper, Alfreton, Wirksworth and Ripley in the Amber Valley area of Derbyshire.
The practice is easily-accessible from the M1, A6, A38 and A610 with free parking right outside.
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The Latest Practice News
I'm excited to be taking bookings for the next Yoga for Healthy Lower Backs course, here in Derbyshire. I love teaching this. 3 months is a great time to be working with people and seeing them blossom in the supportive group environment.
We'll be at the Strutt centre in Belper for 12 Saturdays, 10-11.15am from April 14th.
Dates are: April 14, 21, 28, May 5, 12, 19, June 9, 16, 23, 30 July 7 and provisionally 21st, although the group may decide to do this before the summer holidays begin.
The cost is £195 including relaxation cd and the teaching materials.
To book, all I need is a deposit of £50 and a place is yours.
I'm also enjoying sharing what I've recently learnt on the "Mobilisation of the Neuroimmune System" course, and on the Fundamentals of Somatics with Martha Peterson while she was over from the States.
Not sure if yoga is for you? Try some yoga and somatics for your back from my video and see what all the fuss is about...
I'd love to hear what you discover...