​Rachel Jennings Osteopath BA(Hons) BSc(Hons)Ost PGCE BMAS

​Helping you to feel like you again.

If you have been experiencing pain or are wanting to get back to doing the things you love after injuries, you've come to the right place.

Whatever is going on with your health right now, I'd like to help you to the fullest recovery possible.
With good diagnosis and modern rehabilitation methods plus your willpower, you may be surprised by what can be achieved in a relatively short period of time.
At Qi to Health. I specialise in a gentler, more holistic approach to treatment and rehabilitation than you may find at many other osteopaths, physiotherapists or chiropractors. This means a much broader range of conditions can be helped.

​"An exceptionally gifted and knowledgeable practitioner who has made a huge difference to my wellbeing.

I have been amazed at the benefits received from my consultations with Rachel. She has incisive insights into how your body is operating, which she helps you to understand in order to realise why and how your problems have developed, thus enabling you to begin to learn how to correct this. Her way of working with, rather than on you is powerful and effective, as you carry this with you in all you do.

Her positive approach is reassuring and encouraging mentally, whilst the practical results always leave you feeling so much more comfortable physically. I only wish I had known about Rachel years ago!" 

​Rachel Jennings, Osteopath, is based at Amberside Wellbeing, a short drive from Matlock, Belper, Alfreton, Wirksworth and Ripley in the Amber Valley area of Derbyshire.

The practice is ground level and easily-accessible from the M1, A6, A38 and A610 with free parking right outside.

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Getting your Spring back...
This is a great time of year to make positive changes and get well. The buds are appearing of new growth, the sun has reappeared and the news of easing of restrictions has put a smile back on many faces with the possibility of making plans for seeing loved ones, getting a holiday or getting back to the things we love with real people who aren't on a screen...

I'm really pleased to see people calling to see if I can help them with headaches and migraines they've had enough of and big life changes like reducing blood pressure and type 2 diabetes, as well as more urgent-feeling sciaticas and backpains many people who are having to sit so much more are experiencing.

Personally I've been doing a 30-day yoga journey online (yoga with Adriene) and reading lots of great books on breathing (The Oxygen Advantage by Patrick McKeown) and nutrition (Spoon-fed by  Tim Spector) and my Christmas present, The XX Brain by Dr Lisa Mosconi on women's health and preventing dementia. I also started the year with some training in Narrative-based Practice with Dr John Launer at the San Diego Pain Summit and am of course bringing what I've learnt into my practice room at Amberside Well-being. For you!

And next on the cpd front is Pelvic Health at Therapy Live, which I'm also very excited about..

Prices for consultations are currently £75 for new patients, then £50 and first appointments need to be paid for upfront.
Whatsapp is often the quickest way to contact me 07877320723.
So please message or call if you'd like to book, know more or ask my professional advice, 
I'm passionate about helping people recover and delighted to recommend other good people who might be more appropriate for you..

Rachel 07877320723. If you're on Instagram, find me at rachel.jennings.osteopath